{"id":1629,"date":"2018-05-29T10:10:43","date_gmt":"2018-05-29T14:10:43","guid":{"rendered":"https:\/\/bacaprod.wpengine.com\/?page_id=1629\/"},"modified":"2020-01-31T13:21:42","modified_gmt":"2020-01-31T18:21:42","slug":"intensive-program-new-groups","status":"publish","type":"page","link":"https:\/\/cliniquebaca.com\/en\/intensive-program-new-groups\/","title":{"rendered":"Intensive Program &#8211; New Groups"},"content":{"rendered":"<h3>Mondays 2:30-4:00 \u2013 Skills Group with Marie<\/h3> <p>Help you to develop skills to combat both your eating disorder and the negative emotions and anxiety that often get in the way of recovery, such as: <\/p> <ul> <li>Introduction to Mindfullness<\/li> <li>Emotion regulation<\/li> <li>Distress tolerance<\/li> <li>Interpersonal effectiveness<\/li> <li>Identifying and combatting cognitive distortions and dysfunctional thoughts<\/li> <li>Identifying vulnerabilities, triggers and consequences of behaviours <\/ul> <h3>Wednesdays 2:30-4:00pm \u2013 Psychodrama and Family Group with Elsa <\/h3> <p>Drama therapy and Psychodrama utilise performance arts within the therapeutic relationship. These creative experiential approaches emphasize playfulness rather than focusing on pathology and facilitate insight using role play, purposeful improvisation and group dynamics.  This therapy group will support you in:<\/p> <ul> <li>Exploring the family relationships that can help or hinder you in your recovery<\/li> <li>Dealing with the symptoms of depression, isolation and anxiety that often accompany ED by fostering a sense of play and spontaneity<\/li> <li>Reconnecting with your body and exploring your body image<\/li> <li>Expressing rage, shame, abandonment and fear in a distanced way<\/li> <li>Externalizing your ED in order to gain insight<\/li> <li>Cultivating your compassion and resilience <\/ul> <h3>Fridays 2:30-4:00 \u2013 Eating Disorders Recovery Group with Tania<\/h3> <p>The goal of this group is to identify personal obstacles to recovery and to develop healthy coping mechanisms that will support recovery by:<\/p> <ul> <li>Identifying the stages of change <\/li> <li>Functions of your eating disorder<\/li> <li>Pros and Cons of your eating disorder<\/li> <li>Visualization of a recovered life <\/ul> <p>Location: BACA Clinic group room<br \/> Cost: $80 per group session (see Michelline for payment options)<\/p>","protected":false},"excerpt":{"rendered":"<p>Mondays 2:30-4:00 \u2013 Skills Group with Marie Help you to develop skills to combat both your eating disorder and the negative emotions and anxiety that often get in the way of recovery, such as: Introduction to Mindfullness Emotion regulation Distress tolerance Interpersonal effectiveness Identifying and combatting cognitive distortions and dysfunctional thoughts Identifying vulnerabilities, triggers and [&hellip;]<\/p>\n","protected":false},"author":12,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-1629","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Intensive Eating Disorder Program Montreal, Quebec - BACA<\/title>\n<meta name=\"description\" content=\"Help you to develop skills to combat both your eating disorder and the negative emotions and anxiety that often get in the way of recovery.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cliniquebaca.com\/en\/intensive-program-new-groups\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Intensive Eating Disorder Program Montreal, Quebec - BACA\" \/>\n<meta property=\"og:description\" content=\"Help you to develop skills to combat both your eating disorder and the negative emotions and anxiety that often get in the way of recovery.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/cliniquebaca.com\/en\/intensive-program-new-groups\/\" \/>\n<meta property=\"og:site_name\" content=\"Clinique des Troubles Alimentaires BACA\" \/>\n<meta property=\"article:modified_time\" content=\"2020-01-31T18:21:42+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/cliniquebaca.com\\\/en\\\/intensive-program-new-groups\\\/\",\"url\":\"https:\\\/\\\/cliniquebaca.com\\\/en\\\/intensive-program-new-groups\\\/\",\"name\":\"Intensive Eating Disorder Program Montreal, Quebec - BACA\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/cliniquebaca.com\\\/#website\"},\"datePublished\":\"2018-05-29T14:10:43+00:00\",\"dateModified\":\"2020-01-31T18:21:42+00:00\",\"description\":\"Help you to develop skills to combat both your eating disorder and the negative emotions and anxiety that often get in the way of recovery.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/cliniquebaca.com\\\/en\\\/intensive-program-new-groups\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/cliniquebaca.com\\\/en\\\/intensive-program-new-groups\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/cliniquebaca.com\\\/en\\\/intensive-program-new-groups\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/cliniquebaca.com\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Intensive Program &#8211; 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