{"id":1134,"date":"2016-12-24T09:57:17","date_gmt":"2016-12-24T14:57:17","guid":{"rendered":"https:\/\/bacaprod.wpengine.com\/?page_id=1075"},"modified":"2022-09-05T08:40:47","modified_gmt":"2022-09-05T12:40:47","slug":"skills-group-essential-steps-toward-recovery","status":"publish","type":"page","link":"https:\/\/cliniquebaca.com\/en\/skills-group-essential-steps-toward-recovery\/","title":{"rendered":"Skills Group: date to be determined"},"content":{"rendered":"<h2>Eating Disorders Psycho-Education and Skills Group: Essential\u00a0Steps Toward Recovery<\/h2> <p>The purpose of this group is to educate on the factors involved in the <strong><em>process of change<\/em><\/strong>, and what is <strong><em>essential for recovery<\/em><\/strong>.<\/p> <h3>Part 1: Psychoeducation<\/h3> <p>In the first part of the group we will provide essential information in order to de-mystify eating disorders and the many false beliefs surrounding them, such as:<\/p> <ul> <li>What factors are currently maintaining your eating disorder?<\/li> <li>What are the stages of change and where are you right now?<\/li> <li>How eating disorders are similar to anxiety disorders and the importance of facing fears (exposure)<\/li> <li>The myths of dieting and compensatory behaviors<\/li> <li>Body image<\/li> <\/ul> <h3>Part 2: Change Strategies<\/h3> <p>In the second part we will help you to develop skills to combat both your eating disorder and the negative emotions and anxiety that often get in the way of recovery, such as:<\/p> <ul> <li>Anxiety management<\/li> <li>Introduction to Mindfullness<\/li> <li>Emotion regulation<\/li> <li>Distress tolerance<\/li> <li>Making changes in line with your values<\/li> <\/ul> <h3>14 Weeks, Tuesdays 6:30 pm &#8211; 8:30 pm<\/h3> <h3>date to be determined<\/h3> <p>Location: BACA Clinic group room<br \/> Cost\u00a0: $75 per week<\/p>","protected":false},"excerpt":{"rendered":"<p>Eating Disorders Psycho-Education and Skills Group: Essential\u00a0Steps Toward Recovery The purpose of this group is to educate on the factors involved in the process of change, and what is essential for recovery. Part 1: Psychoeducation In the first part of the group we will provide essential information in order to de-mystify eating disorders and the [&hellip;]<\/p>\n","protected":false},"author":12,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-1134","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Skills Group: date to be determined - Clinique des Troubles Alimentaires BACA<\/title>\n<meta name=\"description\" content=\"The purpose of this group is to educate on the factors involved in the process of change, and what is essential for recovery.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cliniquebaca.com\/en\/skills-group-essential-steps-toward-recovery\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Skills Group: date to be determined - Clinique des Troubles Alimentaires BACA\" \/>\n<meta property=\"og:description\" content=\"The purpose of this group is to educate on the factors involved in the process of change, and what is essential for recovery.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/cliniquebaca.com\/en\/skills-group-essential-steps-toward-recovery\/\" \/>\n<meta property=\"og:site_name\" content=\"Clinique des Troubles Alimentaires BACA\" \/>\n<meta property=\"article:modified_time\" content=\"2022-09-05T12:40:47+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/cliniquebaca.com\\\/en\\\/skills-group-essential-steps-toward-recovery\\\/\",\"url\":\"https:\\\/\\\/cliniquebaca.com\\\/en\\\/skills-group-essential-steps-toward-recovery\\\/\",\"name\":\"Skills Group: date to be determined - Clinique des Troubles Alimentaires BACA\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/cliniquebaca.com\\\/#website\"},\"datePublished\":\"2016-12-24T14:57:17+00:00\",\"dateModified\":\"2022-09-05T12:40:47+00:00\",\"description\":\"The purpose of this group is to educate on the factors involved in the process of change, and what is essential for recovery.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/cliniquebaca.com\\\/en\\\/skills-group-essential-steps-toward-recovery\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/cliniquebaca.com\\\/en\\\/skills-group-essential-steps-toward-recovery\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/cliniquebaca.com\\\/en\\\/skills-group-essential-steps-toward-recovery\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/cliniquebaca.com\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Skills Group: date to be determined\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/cliniquebaca.com\\\/#website\",\"url\":\"https:\\\/\\\/cliniquebaca.com\\\/\",\"name\":\"Clinique des Troubles Alimentaires BACA\",\"description\":\"Clinique des Troubles Alimentaires BACA\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/cliniquebaca.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Skills Group: date to be determined - Clinique des Troubles Alimentaires BACA","description":"The purpose of this group is to educate on the factors involved in the process of change, and what is essential for recovery.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/cliniquebaca.com\/en\/skills-group-essential-steps-toward-recovery\/","og_locale":"en_US","og_type":"article","og_title":"Skills Group: date to be determined - Clinique des Troubles Alimentaires BACA","og_description":"The purpose of this group is to educate on the factors involved in the process of change, and what is essential for recovery.","og_url":"https:\/\/cliniquebaca.com\/en\/skills-group-essential-steps-toward-recovery\/","og_site_name":"Clinique des Troubles Alimentaires BACA","article_modified_time":"2022-09-05T12:40:47+00:00","twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/cliniquebaca.com\/en\/skills-group-essential-steps-toward-recovery\/","url":"https:\/\/cliniquebaca.com\/en\/skills-group-essential-steps-toward-recovery\/","name":"Skills Group: date to be determined - Clinique des Troubles Alimentaires BACA","isPartOf":{"@id":"https:\/\/cliniquebaca.com\/#website"},"datePublished":"2016-12-24T14:57:17+00:00","dateModified":"2022-09-05T12:40:47+00:00","description":"The purpose of this group is to educate on the factors involved in the process of change, and what is essential for recovery.","breadcrumb":{"@id":"https:\/\/cliniquebaca.com\/en\/skills-group-essential-steps-toward-recovery\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/cliniquebaca.com\/en\/skills-group-essential-steps-toward-recovery\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/cliniquebaca.com\/en\/skills-group-essential-steps-toward-recovery\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/cliniquebaca.com\/en\/"},{"@type":"ListItem","position":2,"name":"Skills Group: date to be determined"}]},{"@type":"WebSite","@id":"https:\/\/cliniquebaca.com\/#website","url":"https:\/\/cliniquebaca.com\/","name":"Clinique des Troubles Alimentaires BACA","description":"Clinique des Troubles Alimentaires BACA","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/cliniquebaca.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"}]}},"_links":{"self":[{"href":"https:\/\/cliniquebaca.com\/en\/wp-json\/wp\/v2\/pages\/1134","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cliniquebaca.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/cliniquebaca.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/cliniquebaca.com\/en\/wp-json\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"https:\/\/cliniquebaca.com\/en\/wp-json\/wp\/v2\/comments?post=1134"}],"version-history":[{"count":0,"href":"https:\/\/cliniquebaca.com\/en\/wp-json\/wp\/v2\/pages\/1134\/revisions"}],"wp:attachment":[{"href":"https:\/\/cliniquebaca.com\/en\/wp-json\/wp\/v2\/media?parent=1134"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}